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KAROLINA

PERSONAL TRAINER

Physical activity has and still has a huge impact on who I am and it also shaped my character. Based on my own experience, I would like to show that with the help of sport, each of us can fight for better mood and fitness, as well as greater self-confidence and joy of everyday life.

My experience with sport began with football and volleyball training. For several years I have been training crossfit and I am involved in functional training, thanks to which I have a large range of exercises and training methods, which I include in the training of my pupils.

My goal in the work of the trainer is to infect my passion for sport and a healthy lifestyle. I am happy to share my experience and help me achieve my goals.

I am a student at the University of Physical Education and Sport in Gdańsk in the field of Physical Education and a specialization instructor in motor preparation. I have the qualifications of a personal trainer and cross training instructor.

Karolina

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