ACTIVE LIFE proposes personal or in pairs trainings. Every training lasts 90 minutes and is adapted to client’s personal abilities. Trainings are very varied, we avoid boredom! Sets of exercises are often changes, as well as scenery of training. We use the best training base for this kind of training in Tricity.
Trainings are taking place in Akademos club, on athletic stadiums of University School of Physical Education in Gdańsk, in Oliwa Park and also in Tricity Landscape Park. Thanks to many years of experience in work with individual client, I am able to please every each of you. I emphasize on nice atmosphere during the trainings. I train both with women and men in the age from 15 to 70 years old. I use different training methods, chosen individually for everyone.
Possibility to use sauna in Academos club. Don’t let your body to be shaped by accident. Contact us and start your transformation today!